Discussion: May 14, 2021 | 1:00pm
Facilitators: Matthew Johnson
Program Partner: The Landing
What you'll learn and discuss
“Let go of your concept of trying to be perfect…You have a body. You’re alive. Thank yourself. ” -Joe Holder
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.
Then, join Kate Florek and Carley Hanney from The Landing Wausau to discuss Joe’s unique approach to working out smarter and harder, maximizing your nutrition, and setting yourself up for a more purposeful life.
Watch the class on your own time, and then join Kate Florek and Carley Hanney on May 14th at 1:00pm for the virtual discussion.
The discussion will take place via Zoom. The meeting link will be emailed to you prior to the discussion.